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(article, Hank Sawtelle)
I have a question regarding blanching. I read in some recipes to bring water to a boil and then drop in vegetables and cook for 1 to 2 minutes or whatever. At what point do I start counting? After the water returns to a boil, or when dropping in the vegetables? I have always wanted to know and never knew whom to ask. I hear you're the guy to ask.
— Pam G., Brentwood, Tennessee
Blanching starts as soon as the vegetables hit the water, even if the boil stops briefly.
Your question reminds me, though, that recipes really fail us sometimes. Follow a recipe too closely, and your food's deliciousness can be at stake. I know I complain about this a lot, but too often a recipe instruction like the one you mention doesn't really get the point across.
As with most techniques, the exact timing of blanching is less important than the result. The correct amount of time for blanching, then, as with all cooking steps, is “long enough.” That might seem unhelpful, but it's important to understand if you want to take responsibility for the quality of your food.
h1. Blanch time
These recipes will test your blanching skills.
In culinary school, I volunteered to braise the fennel for our first-term final practical exam. I had cooked the recipe before, and it came out perfectly — tender with just a hint of firmness. But on exam day, I cooked it the same length of time, and it was comically underdone.
Maybe it was because hyper-antsy students were opening the ovens too often. But as I watched the chef struggle to chomp the fibrous bulb while scribbling unmentionables (hint: rhymes with “buster cluck”) on my team's grade sheet, the lesson was clear: Recipe times are mere guidelines, not gospel.
Effective recipes tell you which result to look for, combined with a suggested time. For [/recipes/collections/Contributors/Matthew+Card/Chickpea+Dal+with+Mustard+Greens+and+Tomato example]: “To blanch the greens, cook them in a large pot of boiling, well-salted water until just tender, about 5 minutes.”
If the recipe won't help you out, you have to plug in the logic yourself, depending on the goal. The two most common reasons recipes call for blanching are parboiling and color fixing.
Parboiling is cooking vegetables part way ahead of time, for quick finishing later. (If you're a word nerd like me, be advised that "parboiling" used to mean “to cook through completely,” but confusion of the prefix “par” with the word “part” in the 1400s apparently led to the modern usage. You can thank me later when you win big on "Jeopardy.")
For example, greens are often best when [/books/collections/allbooks/thesplendidtable/spicedspinachwithalmonds "sautéed in garlicky oil"]. But some greens may require so long to cook that the garlic would burn and turn bitter. The solution is to blanch the greens until tender (a short time for spinach, longer for hardier greens) before finishing them with a brief sizzle in the sauté pan.
Color fixing just refers to the fact that green vegetables are always brightest after blanching. As we all learned in science class, the cells of green plants like broccoli contain chlorophyll, which absorbs red and blue light for photosynthesis. But microscopic air pockets among the plant cells cloud the green color. When broccoli is blanched, the green gases expand and escape from the cells, and the green color immediately brightens.
Of course, as anyone who's cooked much broccoli knows, the brightening effect of heat has limits. As the cells break down during extended cooking, the chemical alterations to the chlorophyll turn the florets a dull olive color, usually accompanied by a mushy texture and sulfurous stench.
For something like a crudités platter, blanch the broccoli just long enough to set the bright color. Do this by dunking the whole head in the boiling water, holding carefully to the stem. (The whole-head technique is much easier than bobbing for individual florets in a rolling boil.)
Additionally, blanching deactivates enzymes that can turn plants soft, brown, or otherwise unsavory. Take basil, for example, which turns an ugly dark brown (and eventually blackens) when cut. Blanching basil leaves for a few seconds before puréeing them with oil makes for a bright green garnish. Unblanched basil would result in a drab sauce.
table. |[%image salt width=200 caption='Add lots of salt.']|[%image boiling width=200 caption='Use a big pot of boiling water.']|[%image spider width=200 caption='Taste for doneness.' credit="Photo © Culinate"]|
|[%image drain width=200 caption='Drain into a colander.']|[%image bath width=200 caption='Dunk into an ice-water bath.']|[%image finished width=200 caption='Your veg are ready to go.']|
The secrets of successful blanching? More salt and more water than you probably think you need.
Salting the water liberally will season your vegetables evenly, and may also help maintain the chlorophyll's brightness.
One of my chef-instructors at school used to say that blanching water should be 10 times saltier than the sea. Rather than get hung up on the difference between seven and 10 times saltier than the sea, I prefer TV chef Anne Burrell's guideline of “shockingly salty.”
A couple of tablespoons of kosher salt per quart should do the trick, but to be honest, I don't really measure.
Boiling plenty of water is also essential for good blanching. Thomas Keller (sure, a total hack, but still) calls this “big-pot blanching” and explains that it minimizes the time required for the boil to resume. The goal is to blanch the vegetables as quickly as possible, because the less time they cook, the less their color will degrade.
As for timing, the best approach is common sense and testing during the blanch. As Keller says in The French Laundry Cookbook: “We don't give times for big-pot blanching in the recipes. There is only one certain way to tell if a fava or a bean or a pea is done: Put it in your mouth and eat it.” Amen.
h1.More on blanching vegetables
Listen to our [/articles/ourtable/Podcast%3A+Veggie+tales podcast] with Mollie Katzen, who explains why she blanches many of her vegetables as soon as she can after getting them home.
But guidelines are still helpful, especially to newer cooks. Tender leaves will only take an instant. Mark Bittman recommends beginning to check most other vegetables for doneness after 30 seconds.
The recipe may state a time, but start testing (tasting or piercing with a knife) before the deadline. In any case, the clock starts the moment the vegetables hit the water.
Once the vegetables are sufficiently blanched, it's time to stop the cooking. The best way to do this is to shock in ice water; otherwise all your careful work will be undone as the vegetables overcook in their own steam.
Scoop out the vegetables with a strainer (or pour the hot water through a strainer), then dunk the strainer into a copious ice-water bath. The strainer keeps the ice cubes from getting mixed up with the vegetables.
If you forget and just dump the hot vegetables into the ice water in a panic, you'll freeze your hands trying to fish them out. Or, um, that's what I've heard, anyway. I mean, I would never make a mistake like that . . .
p(bio). Based in Portland, Oregon, Hank Sawtelle has engineering, legal, and culinary degrees.