(mailing, James Berry)
[[invoke. page:newsletter1 # These are some of the fields that may be used # ============================= # leadimageid: # leadtext: # story1id: # story1text: # story2id: # story2text: # recipe1id: # recipe1text: # recipe2id: # recipe2text: # vad: (html for vertical ad) # hitBucket: (name used to track deliver) # ============================= leadimageid: 31928 # The lead text leadtext: !fmt/block | h1. Dear readers, When physicians at the Providence Cancer Center here in Portland approached Ivy Manning about teaching a class on healthy cooking, she wasn't terribly excited. The last thing she wanted to do was to cook in a food-as-fuel kind of way. But the good doctors didn't give up, and soon Ivy was teaching cooking classes based on the Mediterranean Diet. In the process, this seasoned cook learned anew how to organize a meal, cook with whole grains, retool her pantry, and redirect her sweet tooth. It's a story worth savoring. As Ivy writes, "It's commonsense eating, not a strict, radical diet. The successful diet, after all, is the one you stay on for life." Kim Carlson Editorial Director story1id: 39406 story1text: Kelly Myers shows how to jumpstart your week of home-cooked meals. story2id: 39704 story2text: An apple a day keeps the doctor away -- especially if it's organically grown. recipe1id: 39634 recipe1text: This flavorful dish from Ivy Manning isn't complicated -- and it's good for you, too. recipe2id: 39692 recipe2text: Whole-grain goodness with a texture even the kids will love. # The ad vad: | <a target="blank" href="http://www.ripple.org/" ><img src="http://ads.culinate.com/ripple/ripple120600_banner2.gif" alt="ripple ad" width="120" height="600" /></a> ]]