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Energy Smoothie

(recipe, Williamsburg Farmers Market)

Introduction

Berret's Seafood Restaurant demonstrated this recipe at the Williamsburg Farmers Market Chef Tent on May 7, 2011.

Ingredients

  1. 1 Apple, cut up
  2. 1 Tbsp. Honey
  3. 1 rounded tbsp Peanut Butter
  4. ½ cup Fat-free Yogurt
  5. ¼ cup Chocolate Whey Powder
  6. ½ cup Fat-free Milk
  7. 2 to 3 Ice Cubes (optional)

Steps

  1. Place all ingredients in a blender and blend for 30 seconds. Enjoy.