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Whole Wheat Banana Pecan Waffles

(recipe, Katie Hickey)

Ingredients

  1. 1½ cups whole wheat pastry flour
  2. 1 cup oat bran
  3. ¼ cup packed brown sugar
  4. 1 t baking powder
  5. ½ t baking soda
  6. ¼ t salt
  7. ¼ cup toasted chopped pecans
  8. 1 t cinnamon
  9. pinch of nutmeg & cardamom
  10. 1 cup plain yogurt
  11. ½ cup skim milk
  12. 2 eggs, beaten
  13. 2 ripe bananas, mashed
  14. 3 Tbsp. butter, melted
  15. 2 t vanilla

Steps

  1. In a large bowl, combine all the dry ingredients from the flour to the spices. In another bowl, blend together the wet ingredients from the yogurt to vanilla. Pour the wet ingredients into the dry and lightly mix until combined. Batter should be thick. Use a ladle to pour batter onto waffle maker and proceed as per your usual waffle-making style. Serve with butter, syrup and fresh fruit