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Diet for a Small Planet

(book, Frances Moore Lappé)

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h4. From the publisher

Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating — one that remains a complete guide for eating well in the new century. Diet for a Small Planet features simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; and hundreds of wonderful recipes.

With the new emphasis on environmentalism in the 1990s, Lappé stresses how her philosophy remains valid and how food remains the central issue through which to understand world politics.